"Quiet Quitting" or Setting Healthy Boundaries?

Beth Dean 03.25.24
Graphic - Blog 2024-03-26 Quiet Quitting

Unpacking the Buzzword

You’ve likely heard the term “quiet quitting,” conjuring images of disengaged workers coasting through their jobs. But before we jump on the bandwagon of criticism, let’s take a closer look at what this phenomenon actually means.

At its core, quiet quitting describes employees fulfilling their job requirements without going the extra mile. No more late nights, no more volunteering for every project, just completing prescribed tasks within prescribed hours and focusing on personal time. While this might sound concerning on the surface, it’s important to acknowledge that for some, this isn’t about quitting at all, but rather establishing healthy boundaries.

For years, workplaces have thrived on the hustle culture, praising overwork and blurring the lines between professional and personal lives. This constant pressure can lead to burnout, disengagement, and even health problems. Quiet quitting, then, could be seen as a necessary pushback against this unsustainable lifestyle.

Suppose an employee is meeting their expectations, delivering quality work within the agreed-upon hours, and maintaining a healthy work-life balance. Is it really fair to judge them for not exceeding those expectations? They may be prioritizing family, pursuing hobbies, or simply caring for their mental and physical wellbeing. 

Reframing Our Thinking

Of course, this isn’t to excuse apathy or poor performance. If an employee isn’t meeting their basic job requirements, that’s a separate issue to address. But if someone is working diligently within the defined parameters, let’s not label them as “quiet quitting.”

Instead, let’s use this discussion as an opportunity to re-evaluate workplace norms. Are we setting realistic expectations? Are we fostering an environment that promotes employee wellbeing and work-life balance? Are we paying employees enough to justify them going the extra mile? Open communication and honest dialogue between employers and employees are crucial in addressing the root causes of disengagement.

Beyond the buzzword, quiet quitting may not necessarily be about disengagement but about reclaiming time, setting boundaries, and prioritizing personal well-being. In a world that demands more and more, maybe that’s not quitting at all, but a step towards a healthier, more sustainable way of working.

Also on Nextep

Mark your calendars! New compliance rules take effect this October, and protecting your business starts with knowing what is changing. The latest updates bring major changes to state and federal employment laws, changing everything from workplace policies to payroll. Key changes include the federal repeal of OFCCP affirmative action mandates and Alabama’s ban on sexual […]
Read more
July brings a fresh wave of state and federal compliance updates. Nextep has the complete rundown to keep your business on track. Get started using these quick links: Part 1: Federal Compliance Spotlight: New EEOC National Enforcement Plan On June 4, 2026, the Equal Employment Opportunity Commission (EEOC) voted to replace its previous Strategic Enforcement […]
Read more
If your employee needs health-related time off, the Family and Medical Leave Act (FMLA) may require your company to provide it. This FMLA 101 guide will help you navigate the process. Now that we’ve covered the basics, this guide will explain the Family and Medical Leave Act (FMLA) to help you handle employees’ leave requests […]
Read more
For years, HR teams have asked: If an employee has a 30-minute appointment, but it takes them an hour to get there, is that drive time Family Medical Leave Act (FMLA)-protected? The Department of Labor (DOL) just gave us a definitive answer in Opinion Letter FMLA2026-2. For employers, this is both a compliance requirement and […]
Read more
The One Big Beautiful Bill Act (OBBBA) introduced a number of changes for employers. Luckily, Nextep is here to help! As our clients’ PEO and Employer of Record, Nextep automates much of the compliance, tax reporting, and administrative burden created by the OBBBA. While the laws change, our partnership ensures your business stays compliant. Here […]
Read more
Many new or revised state law updates will go into effect in the coming months. Our Compliance experts have summarized regulations in your state that may impact your business. Follow the quick links below to find your state: FEDERAL UPDATE Paid Family and Medical Leave Effective January 1, 2026, the tax credit for employers that […]
Read more
The Department of Labor (DOL) Wage and Hour Division’s Opinion Letter, FMLA2025-02-A, provides clarification on how employers must calculate an employee’s total available FMLA leave hours. These rules speak especially for those with non-traditional schedules that include mandatory overtime. What It Means for Employers The core takeaway is that employers must calculate an employee’s FMLA […]
Read more
A recent Florida court ruling in McDaniels v. State struck down the state’s open-carry ban, effectively making open carry the new law for adults who can lawfully possess a firearm. This ruling follows Florida’s existing “constitutional carry” law (effective July 1, 2023), which allows for permitless concealed carry. Here is a summary of the key […]
Read more
Expanding your business globally can unlock new markets, boost revenue streams, and give your organization access to diverse talent. However, taking your business across borders is no small feat. It requires navigating new regulations, managing compliance, and understanding cultural differences. To succeed in this complex environment, a well-defined strategy is essential. That’s where an employer […]
Read more
Summer is upon us! It’s a time when many companies may hire young people or increase their working hours, as school is out. This presents a great opportunity to refresh your knowledge of youth labor laws and ensure your company’s compliance. Below is an overview of federal youth labor laws you can use as a […]
Read more
Mark your calendars! Many new and amended state law updates are set to take effect around July 1, 2025. Our compliance experts have compiled a summary of the updates specific to your state that may impact your business. Please keep in mind: if state law and federal laws ever differ, employers must always adhere to […]
Read more
What to do when FMLA and PFML happen at the same time Employers today face a complex web of federal, state, and local laws governing employee leave for family and medical reasons. A particularly tricky area is the intersection of the federal Family and Medical Leave Act ( FMLA ) and state-paid family medical leave […]
Read more

Download the Elevate by Nextep™ App


Download the Nextep Mobile App in Apple iOS or Google Play